Ongoing study of Breathwork with David Elliott | 2018 - present
Ongoing study with Ally Bogard in Yoga
Breath and Meditation 2017 - present
Ongoing Study of Katonah Yoga® 2016 - present
Somatic Stress Release™ Levels 1-3
Dr. Scott Lyons 2019-2022
60 hour Yoga Nidra Certification
Jana Roemer 2021 50 hour
YOGABODY® Breathing Coach Certification Lucas Rockwood 2021
30 hour Yoga Nidra Certification
Melanie Cooper + Jennie Wadsten 2020
Certified Reiki Master Gina Clemente RMT 2017
Relax and Renew® Certified Restorative Yoga Instructor Judith Hanson Lasater 2015
200 hour Certified Yoga Instructor Golden Buddha Yoga 2015
Certified Holistic Health Coach (AADP + ICF) Institute of Integrative Nutrition 2013